Celebrate your journey- nothing is too small or insignificant. If you begin your day with gratitude towards all that you have and a spirit to make yourself better today than you were yesterday, you have given yourself reason enough to celebrate Read More
Focus to understand, focus to achieve. Be it in education, or on the field facing competition, or your single minded determination to be the best in your job you need to focus. To experience happiness you need to be at peace, to be at peace you need to have stability of the mind and to have that you need to focus on the present. Read More
I believe that reality is just a perspective; it really is mind over matter. What you believe, you can achieve. When I suffered from calcification of my shoulder and subacromial bursitis of rotator cuff I was told undoubtedly that I would require a surgery. Read More
World statistics say suicides have increased by 60% over the last 50 years. Today is World Suicide Prevention Day. Started way back in 2003 it seeks to create awareness of… Read More
“I can manage my entire day with just 4/5 hrs of sleep” Innumerable people are heard saying that across the board of all ages, young and old. It’s a phenomenon that is gradually becoming a sort of epidemic. My question is “Why should you manage? Why shouldn’t you want to get up feeling completely rested?” Read More
Any illness as most doctors will say has its inherent cause boiling down to one major cause – Stress. In today’s fast paced world in the anxiety to do everything and more we are constantly battling this enemy. Read More
The digital world has encased us into a world where we are being watched. Instead of us using it, it uses us to search, impregnate, spawn and spew. Rarely do we think before pressing the ‘allow’ button on any of our apps, cell or computer. Read More
Gender equality- can it really exist? Sorry to burst the bubble today itself, but aren’t we living in fool’s paradise trying to believe what we all hope for…a world where women can walk with men side by side. Gender equality has been given the name of feminism when women talk for their rights. Read More
In today’s competitive world, everyone wants to get somewhere and get there fast. Is there really a perfect plan for success or even a yardstick to measure success? What really matters is your achieving the goal you have set for yourself. Read More
We have heard hard work pays so we continue to be diligent, focused and work hard tirelessly in the hope that we will reach our goal. But what we don’t realize is that you can’t get to the diamonds if you are digging down the wrong cave. Read More
