BEING HEALTHY

Being healthy shouldn’t be an option. It’s not just a saying “Health is wealth”, it truly signifies the way you live your life. Money can probably buy you most of the things except health and happiness. Read More

DEFENDING OUR HEARTLAND: BSF- BORDER SECURITY FORCE.

Defending the heartland of our country is the Border Security Force…are the jawaans stationed at the western, northern and eastern frontier borders of our country. They are the first line of defense against any invasion, terrorism, illegal or country threatening activity that happens at the borders. Read More

MIND OVER MATTER – BELIEVE AND ACHIEVE

I believe that reality is just a perspective; it really is mind over matter. What you believe, you can achieve. When I suffered from calcification of my shoulder and subacromial bursitis of rotator cuff I was told undoubtedly that I would require a surgery. Read More

JOIN ME FOR BACK2BASICS

We can be all that we want to be -Join me for Back2Basics. The secret to good health is in our hands. All that is required is the understanding of how we can enhance the benefits that our daily food has to offer. Read More