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MASAI MARA – THE KENYAN SAFARI

The world is gradually opening up, learning a new way to live after the scare of the pandemic. With most of international travel on hold this year, I am so happy that I managed to experience the Kenyan Safari in good time. This had been on my bucket list and my want for a vacay to the Masai Mara had been postponed indefinitely ever since the kids grew up. So, when this trip was suddenly planned by my friends, I jumped at the opportunity. Having grown up watching National Geographic rather than cartoons, the love for animals and wildlife was ingrained into my psyche. Read More

STEPPING STONES TO POSITIVITY

Positivity does not come from a single thought but from an everyday process. It is an emotion that we need to encompass in our lives on a daily basis like your vitamin intake. There will be a million things that could go wrong or are going wrong but your perception towards that is what will create the stepping stones to positivity. Read More

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MANAGING YOUR MIND

Managing your mind is not something we are ever taught how to do. We say education helps to expand your mind but we are rarely educated on how to learn. Many people struggle to understand, while others are flustered with memory issues. Read More

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Redesigning My Approach To Life

Life and the world around us, is confusing and exhausting (even when we aren’t in the middle of a pandemic). Contrary to idealistic fiction that everyone spews as ‘wisdom’, it’s not wine it doesn’t just get better with time. Yes, you know what I’m talking about. Read More

Ghee – The Indian Nectar

Ghee is called the Indian nectar by the western cultures that are gradually opening up to the deep wisdom of our Indian food culture. Why is it that we need the west to influence us on what is good for our health when we have had that wealth forever. Read More

That night I stayed up thinking about you.

There’s a trend out there to not be in a relationship or be in a relationship for the wrong reasons. Shouldn’t it be easy and we should just know or should we work towards reaching there day in day out with our significant other? You know a true relationship isn’t all rainbows and butterflies there are a lot of ups and downs and a lot of smiles and frowns. Read More

COOK UP HEALTH IN YOUR KITCHEN

To cook up health in your kitchen, all you will require are some basic foods that can cover most of your nutritional requirements. There is a plethora of veggies and having being told constantly told to eat a colorful meal, it gets confusing to make choices. Sometimes the availability and sometimes the expense makes it even more difficult. But let me list the easiest to stock your kitchen with. Read More

The Poor Pumpkin

The poor pumpkin is not even considered a vegetable that could come on the table as preparation in any of our houses but knowing its benefits, we will change the way we think. Read More

Dead Bugs

Have you ever seen a bug upturned on its back? The scare of being a dead bug, feeling completely vulnerable it untiringly moves its legs in an effort to turn over. The only survival chance it has.
Let’s say dead bugs do that for you too. It is the easiest way to ascertain the workability of various parts of your body. In doing the dead bugs you will come to know your weakest areas. Read More