BODRUM – THE LAZY VACAY

While everyone goes gaga about Istanbul, I would rather enjoy the laid back vacation spot of Bodrum. With white washed houses and small lanes zigzagging through the small town, it gives a feel similar to Mykonos in Greece Read More

NEW YORK CAFE

You must see the New York Cafe in Budapest. Before I went, I really wondered why it was called so. But once I was there I got it. New York will be New York and if one were to go by the grandiose of the structure, it is difficult to call it anything else. Read More

Budapest Ruin Bars

You must see the Budapest Ruin Bars if you are visiting Budapest because that’s what it is really famous for. Situated in the Pest part of Budapest, it is in a not so up-market area. Like the Soho of London, you can walk around the area visiting one ruin bar to another. Read More

COLLAGEN BOOSTERS

Collagen is the largest protein bank in our body. It is found in bones, tendons, muscles and skin. It is the scaffolding that holds the body together. They have the tenacity of steel and the elasticity of rubber. Though to the layman collagen is associated mainly with youth and beauty. Read More

THE GOODNESS OF SWEET POTATOES

Sweet potatoes are a perfect healthier replacement for potatoes. They can be cooked in the similar way, into the similar dishes or even had on their own just as one would with potatoes. Yet they have more benefits than the regular potato for most people trying to lose weight, or searching for a “carb” replacement. Read More

THE GLUTEN CONTROVERSY

The gluten controversy has taken the world of the health industry by storm. It has harbored a thousand questions, created a market of variant grains while constructing a million opportunities for various gluten free products. Read More

BENEFITS OF JEERA

Jeera also known as cumin has many more benefits than you can possibly imagine. This little tiny gem is packed with anti-oxidants, minerals and vitamins. Roasted jeera has deep aromatic flavors and is often the first ingredient in Indian cooking. Read More

HEART HEALTH – VALENTINE SPECIAL

In today’s world of fast stressful lives, heart health is the number priority on everyone’s mind. Yet, apart from the basic knowledge that ads provide to sell their products, most of the people are completely lost on how to better it every day. Read More