THE GLUTEN CONTROVERSY

The gluten controversy has taken the world of the health industry by storm. It has harbored a thousand questions, created a market of variant grains while constructing a million opportunities for various gluten free products. Read More

BENEFITS OF JEERA

Jeera also known as cumin has many more benefits than you can possibly imagine. This little tiny gem is packed with anti-oxidants, minerals and vitamins. Roasted jeera has deep aromatic flavors and is often the first ingredient in Indian cooking. Read More

HEART HEALTH – VALENTINE SPECIAL

In today’s world of fast stressful lives, heart health is the number priority on everyone’s mind. Yet, apart from the basic knowledge that ads provide to sell their products, most of the people are completely lost on how to better it every day. Read More

SEROTONIN (THE HAPPY HORMONE)

Serotonin is the hormone which gives us that feeling of contentment and satisfaction. It’s also called the feel good hormone.It is a hormone that gives us a feeling of happiness, well-being which we can easily maintain throughout the day Read More

+91 India Calling

You must have a taste of India in the culinary delights that restaurant “+91 India Calling” has to offer. Set in one of the non-descript by lanes of Juhu, it is casual and yet very stylish. From the artistically designed window sculptures to the lamps that hang from the ceilings, it is funky for sure. Read More

POTLUCK

You must sink your teeth into all you can at Potluck… cause you will taste London. If you have ever walked down the other side of the Thames near the South Bank or Canary Wharf where all the lovely owner run riverside restaurants are, you will know what I am talking about. Read More

CURDS/ DAHI…. SIMPLE PLEASURES

The marketing gurus are doing everything possible to replace our traditional “dahi”. The Greek Yogurt claims to have higher protein benefits than the homemade curds has a more practical and universal appeal to all, apart from the fact that it is most economical too, to incorporate into your daily routine. Read More