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MANAGING YOUR MIND

Managing your mind is not something we are ever taught how to do. We say education helps to expand your mind but we are rarely educated on how to learn. Many people struggle to understand, while others are flustered with memory issues. Read More

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Redesigning My Approach To Life

Life and the world around us, is confusing and exhausting (even when we aren’t in the middle of a pandemic). Contrary to idealistic fiction that everyone spews as ‘wisdom’, it’s not wine it doesn’t just get better with time. Yes, you know what I’m talking about. Read More

Ghee – The Indian Nectar

Ghee is called the Indian nectar by the western cultures that are gradually opening up to the deep wisdom of our Indian food culture. Why is it that we need the west to influence us on what is good for our health when we have had that wealth forever. Read More

That night I stayed up thinking about you.

There’s a trend out there to not be in a relationship or be in a relationship for the wrong reasons. Shouldn’t it be easy and we should just know or should we work towards reaching there day in day out with our significant other? You know a true relationship isn’t all rainbows and butterflies there are a lot of ups and downs and a lot of smiles and frowns. Read More

COOK UP HEALTH IN YOUR KITCHEN

To cook up health in your kitchen, all you will require are some basic foods that can cover most of your nutritional requirements. There is a plethora of veggies and having being told constantly told to eat a colorful meal, it gets confusing to make choices. Sometimes the availability and sometimes the expense makes it even more difficult. But let me list the easiest to stock your kitchen with. Read More

The Poor Pumpkin

The poor pumpkin is not even considered a vegetable that could come on the table as preparation in any of our houses but knowing its benefits, we will change the way we think. Read More

Love on Valentine’s Day

Valentine’s Day, the day to profess your love, show your love, remember and recreate memories of love. Yet in today’s fast-moving lifestyle, it has lost its value. Sometimes it is overhyped, sometimes undervalued, sometimes used as a barter while sometimes for betrayal. Read More

ROCK GARDEN- CHANDIGARH

You must see the rock garden in Chandigarh. An imaginary kingdom of the Gods made by Nek Chand Saini. He has created an entire city with the king’s darbar(courthouse), the queen’s resting place, their bathing quarters Read More

ENERGY BOOSTERS

We need energy boosters anticipating a workout, after a workout, to drive away fatigue, to enhance our mood, or even simply refresh our mind. Now, the energy boosters have been added to many hotel menus and restaurant beverage lists. Read More