EVERYDAY MOTIVATION

What is it that motivates you to do what you do everyday? To workout in your 50’s, have a radiant skin and smile? I get this question a lot….and actually the answer is simple too. To better myself. That is my driving force. When I look back at myself, I see someone that was frail, weak and under confident. I had pains and aches, inabilities to perform basic tasks without feeling exhausted and even the radiance of my skin and lustre of my hair had reduced over the years. Read More

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Redesigning My Approach To Life

Life and the world around us, is confusing and exhausting (even when we aren’t in the middle of a pandemic). Contrary to idealistic fiction that everyone spews as ‘wisdom’, it’s not wine it doesn’t just get better with time. Yes, you know what I’m talking about. Read More

DEFENDING OUR HEARTLAND: BSF- BORDER SECURITY FORCE.

Defending the heartland of our country is the Border Security Force…are the jawaans stationed at the western, northern and eastern frontier borders of our country. They are the first line of defense against any invasion, terrorism, illegal or country threatening activity that happens at the borders. Read More

JOIN ME FOR BACK2BASICS

We can be all that we want to be -Join me for Back2Basics. The secret to good health is in our hands. All that is required is the understanding of how we can enhance the benefits that our daily food has to offer. Read More