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FUNCTIONAL TRAINING

Functional training is all about creating, maintaining and/or increasing the capability of your body to do its daily tasks pain free. I am often asked what kind of exercise do I follow. When I say, “Functional Training” people are a bit confused. They often turn around and reconfirm, “Means yoga right? Read More

WORLD PEACE

World Peace Ambassador, the title conferred to me by Wockhardt comes with a lot of love and responsibility.
Gratitude, humility, forgiveness, love, giving, patience and truth Read More