FINDING A WIFE FOR MY HUSBAND

Why do men always want what they don’t have, and don’t like what they have? Here I am, trying to decipher an answer to a question that remains unanswered down centuries. Another man’s house, car and wife always seem better Read More

LIFE WORTH LIVING- THE ICON CALLED SRIDEVI

Isn’t life worth living without this constant need to be what others want us to be? This question popped up with the untimely demise of the iconic star, Sridevi. Was it this projection that led her to be under pressure and be the cause of her passing away? Read More

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THE STANDING PLOUGH POSE

The standing plough pose though seemingly easy requires a tremendous amount of concentration, core control, stability and balance. As you extend your leg backward, stabilizing your body weight on the leg on the ground Read More

SEARCHING HAPPINESS

You can choose to be happy. Happiness is not a reaction, it is not even an action that requires a reaction. It is a state of being. We look at… Read More

DEFENDING OUR HEARTLAND: BSF- BORDER SECURITY FORCE.

Defending the heartland of our country is the Border Security Force…are the jawaans stationed at the western, northern and eastern frontier borders of our country. They are the first line of defense against any invasion, terrorism, illegal or country threatening activity that happens at the borders. Read More

THE GOLDEN CITY- JAISALMER

You must see Jaisalmer, the city that lights up under the sun. Made of yellow sandstone, exuding a warm golden glow, it translates into the most mesmerizing view. I had heard so much about it, that I was waiting eagerly for an opportunity to see it. Read More

Hip raises for a strong core

Hip raises is a simple pilates exercise with multiple benefits. Hip raises done correctly is one of the most effective exercises post pregnancy. It can even be done by the elderly as it is a functional movement that will help in the hip and upper leg muscle strengthening to prevent hip injury Read More

THE 10 CARAT WISDOM…….

In today’s competitive world, everyone wants to get somewhere and get there fast. Is there really a perfect plan for success or even a yardstick to measure success? What really matters is your achieving the goal you have set for yourself. Read More