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NEUROKINETIC THERAPY

An interesting discovery for me as I began reiterating my journey towards better health was the term Neurokinetic therapy. Neurokinetic Therapy is used to assist movement, reimburse strength and help in achieving pain free movements Read More

MIND OVER MATTER – BELIEVE AND ACHIEVE

I believe that reality is just a perspective; it really is mind over matter. What you believe, you can achieve. When I suffered from calcification of my shoulder and subacromial bursitis of rotator cuff I was told undoubtedly that I would require a surgery. Read More

IT’S MORE THAN LIPSTICK

I just happened to see the film, “Lipstick under my burkha”, and I absolutely loved it. Lives of five women, so different in their own lives and yet their stories intermingled to one simple question, “Do we not exist?’ Though the film, “Lipstick under my burkha” took the narrative on lines of freedom of women’s sexuality, the more poignant question that arose was that of their individuality. Read More

SLEEP – REJUVENATION THERAPY

“I can manage my entire day with just 4/5 hrs of sleep” Innumerable people are heard saying that across the board of all ages, young and old. It’s a phenomenon that is gradually becoming a sort of epidemic. My question is “Why should you manage? Why shouldn’t you want to get up feeling completely rested?” Read More