Making the decision to prioritize one’s own health contributes not only in a physical way but even a lot to a person’s mental well-being. And it has indeed become the need of the hour too. With the ongoing pandemic, it has become essential to maintain your health as much as hygiene and social distancing. Read More
We all use essential oils for massages, for its fragrance and body healing properties. But what we don’t realize is that its our olfactory senses that really make possible for the aroma of the oils to affect and cause the release of tensions and relax. This is possible with its use even as a bath oil or pillow drops. Read More
The world is changing rapidly and with it comes the millennial challenge of choice. Inventions and discoveries have compounded choices for easier living. Specialization and detailing have created a spectrum of career choices. Read More
What is it that motivates you to do what you do everyday? To workout in your 50’s, have a radiant skin and smile? I get this question a lot….and actually the answer is simple too. To better myself. That is my driving force. When I look back at myself, I see someone that was frail, weak and under confident. I had pains and aches, inabilities to perform basic tasks without feeling exhausted and even the radiance of my skin and lustre of my hair had reduced over the years. Read More
Positivity does not come from a single thought but from an everyday process. It is an emotion that we need to encompass in our lives on a daily basis like your vitamin intake. There will be a million things that could go wrong or are going wrong but your perception towards that is what will create the stepping stones to positivity. Read More
Managing your mind is not something we are ever taught how to do. We say education helps to expand your mind but we are rarely educated on how to learn. Many people struggle to understand, while others are flustered with memory issues. Read More
World Peace Ambassador, the title conferred to me by Wockhardt comes with a lot of love and responsibility.
Gratitude, humility, forgiveness, love, giving, patience and truth Read More
We are never told or taught about the importance of grooming. Little do people know that it reflects on who they are as person. Everyone goes over and over about how Bill Gates/Mark Zuckerburg plain dressing showed how clothes don’t maketh a man. Yet people don’t realise that simplicity does not mean shabby. Read More
We have the Shakti, we have the Power, we only need to be confident, brave and believe in ourselves. Times are changing, women have become more independent. They are learning and earning too. Yet there is a decree of foreboding as they march to the forefront. Read More
Yeh mera India! History, architecture, weaves, craftsmanship, culture, rivers, wildlife, desert, forest and fauna, we truly have it all. A cauldron of cultures so diverse, a spectrum of traditions and artisans, a variety of cuisines that would amalgamate the best in the world. Read More
