Positivity does not come from a single thought but from an everyday process. It is an emotion that we need to encompass in our lives on a daily basis like your vitamin intake. There will be a million things that could go wrong or are going wrong but your perception towards that is what will create the stepping stones to positivity. Read More
There’s a trend out there to not be in a relationship or be in a relationship for the wrong reasons. Shouldn’t it be easy and we should just know or should we work towards reaching there day in day out with our significant other? You know a true relationship isn’t all rainbows and butterflies there are a lot of ups and downs and a lot of smiles and frowns. Read More
An interesting discovery for me as I began reiterating my journey towards better health was the term Neurokinetic therapy. Neurokinetic Therapy is used to assist movement, reimburse strength and help in achieving pain free movements Read More
